Therapeutic Offerings
Individual Psychotherapy
You deserve a space that is just for you. Individual therapy involves working one-on-one with me, and generally focuses on trauma processing, family of origin issues, inner child work, and identity exploration related to your chronic illness or queer identities.
Relational Psychotherapy
Therapy with you and someone else that focuses on improving communication and emotional closeness to strengthen your relationship. Relational therapy supports friendships, partnerships, families, polycules, parent-child relationships, and more!
Groups
Sometimes, healing is best done in community. These educational, warm, supportive spaces are designed to help you process, grow, and connect with others. *Support groups are not replacements for psychotherapy or medical care of any kind.
Jaw Release Therapy
As a licensed massage therapist, I offer therapeutic jaw release for support with TMJ dysfunction, grinding teeth, jaw and neck pain, and emotional stagnation. Coming soon to Seattle WA in Summer 2026!